CALM provides a helpline for men in the UK who are down or have hit a wall, who need to talk or find information and support.

Delivers universal, targeted and specialist substance misuse services exclusively for young people up to 25-years-old.

A secure and confidential text messaging service for young people aged 11 to 19.

Childline is a counselling service for children and young people, provided by the NSPCC.

If you are concerned that your partner may have been abusive or violent in the past, you have the right to ask the police for more information.

The helpline advises on a range of matters including occupational health and wellbeing, and home worries such as divorce, tax and financial concerns.

The helpline advises on a range of matters including occupational health and wellbeing, and home worries such as divorce, tax and financial concerns.

The Cruse Bereavement Care freephone national helpline offers emotional support to anyone affected by bereavement.

The helpline advises on a range of matters including occupational health and wellbeing, and home worries such as divorce, tax and financial concerns.

Youth Clubs for young people.

If you are over 18, the homelessness and prevention service provides advice and assistance to help you find solutions to your housing problem.

A search engine to find local immediate support. There is always someone to talk to.

Provides free support to people suffering from common mental health problems such as anxiety, depression and stress.

Mind’s mental health experts can help if you feel low, worried or anxious and need to talk.

A mental health service run by, and for, lesbian, gay, bisexual, trans and queer people.

The project can support on a wide range of issues from bereavement to mental health.

The NCS is committed to ensuring that people can receive information, support and training when they need it.

Worried about money, not sure how you are going to cope?

Offers advice about spotting the signs of abuse.

Oasis supports young people up to school-leaving age and beyond as they proceed into work, training or college places.

Youth club, offering chill out activities, pool, life skills and space to meet new friends and a supportive environment.

Step Change provide the UK’s most comprehensive debt advice service.

The Mix offers to take on any challenge you may be facing, from mental health, money issues, homelessness to finding a job, to drug addiction or suicidal thoughts.

Papyrus provide confidential help and advice to young people and anyone worried about a young person.

Samaritans offers a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.

Call for free, confidential, non-judgemental emotional support around self-injury.

This service can help with a range of issues including anxiety, depression, suicidal thoughts, relationship problems, bullying or just feeling overwhelmed.

Child bereavement support offered to all children up to the age of 18.

This service’s mission is to give people who are homeless, vulnerable or in need of support, the opportunity to build a brighter future.

This service can help with a range of issues including anxiety, depression, suicidal thoughts, relationship problems, bullying or just feeling overwhelmed.

Y Services LGBT projects provide a safe, comfortable space where young people get to know other young people like themselves.